Torrey Mindfulness Retreat May 27th-31st 2026
We'd like to invite you to a retreat at the doorstep of Capital Reef National Park at one of the most beautiful homes in Torrey, Utah. Come for a week submersed in natural beauty, yoga, meditation, hiking, reflection and connection.
Retreat Details
May 27th-31st 2026 - Torrey Utah
Cost $975 ~ per person - all inclusive
Early bird special $875 before February 1st
3 full days plus opening evening and closing morning - 4 nights
Shared Accommodations - come with a friend!
Daily yoga and mindfulness meditation
Guided hiking in Capital Reef National Park
Daily journal and writing prompts
Wholesome vegetarian meals
Time to relax and renew.
A true RETREAT
To reserve your spot please submit a non-refundable $300 deposit
use Venmo link below
Payment in full due March 15th 2026
your instructors
Andie Malouf
Heidi O'Donoghue
Heidi O'Donoghue
Andrea (Andie) Malouf is a Professor of English, Linguistics, and Writing Studies at Salt Lake Community College (SLCC). She is a long-time member and facilitator within the SLCC Center for Authentic Leadership and Mindfulness (C.A.L.M.). Her contemplative and mindfulness work includes certification through the Mindfulness Meditation Teac
Andrea (Andie) Malouf is a Professor of English, Linguistics, and Writing Studies at Salt Lake Community College (SLCC). She is a long-time member and facilitator within the SLCC Center for Authentic Leadership and Mindfulness (C.A.L.M.). Her contemplative and mindfulness work includes certification through the Mindfulness Meditation Teacher Certification Program with Tara Brach and Jack Kornfield, completed in partnership with UC Berkeley’s Greater Good Science Center and Sounds True. She has also
trained with the Center for Renewal and Wholeness and numerous national and local
mindfulness programs, and has facilitated a range of mindfulness courses and retreats.
Heidi O'Donoghue
Heidi O'Donoghue
Heidi O'Donoghue
I love to share the timeless teachings of yoga, mindfulness and meditation as a portal for students to discover their unique path through this world, we all have something beautiful to offer. By slowing down and paying attention we are more able to access these gifts. Yoga and meditation are not just my professional offerings, they are my
I love to share the timeless teachings of yoga, mindfulness and meditation as a portal for students to discover their unique path through this world, we all have something beautiful to offer. By slowing down and paying attention we are more able to access these gifts. Yoga and meditation are not just my professional offerings, they are my life path. I have been teaching these practices since 2002. I am a Registered Yoga Teacher through Yoga Alliance, a certified MBSR instructor through Brown University and a certified Yoga Nidra teacher through the IRest Institute.
To register for this retreat please Venmo Heidi your $300 non-refundable deposit. If you would like to pay another way, please contact Heidi directly.