Yoga Offerings

RELAX and UNWIND

A 10 week series

Monday Evenings 7:30-8:30pm (MST) 

September 14th- November 16th

cost $60

This will be the most relaxing class in the world! Tune-in, unwind, gently stretch and follow guided meditation to let go of the stress of the day.

This class will be on the Zoom platform 

RISE and SHINE

A 10 week series

Thursday Mornings 8:30am-9:30am (MST)

September 10th- November 12th

cost $60

Build balance, strength and flexibility, enjoy some occasional poetry and guided meditation in this fun yoga class.

This class will be on the Zoom platform