YOGA CLASSES

Thursday Mornings 

9:15-10:30am

September 17th through November 19th

Cost $150 

Vitalize Community Studio

We will practice a variety of yoga poses with an invitation to view this practice through a lens of mindful awareness and self compassion. 

We have a lovely supportive community, every body welcome.

*This series is co-taught with Lucy Dillon. Heidi will teach the September and November classes and Lucy will teach the October classes. 

TO REGISTER FOR THE SERIES  PAY VIA VENMO LINK BELOW. 

IF YOU PREFER ANOTHER PAYMENT METHOD PLEASE REACH OUT TO HEIDI DIRECTLY.