A lovely retreat in Midway, Utah.
Silent retreats are a wonderful way to deepen meditation practice.
A supportive environment to connect with nature and yourself in a peaceful cabin setting amongst the aspens. This retreat will follow the Insight Meditation tradition held in silence with sitting, walking and moving meditation.
October 4th-6th 2024
Arrival Friday 4-5pm Departure Sunday 11am
Cost $400
All rooms are double occupancy
Includes:
All meals - vegetarian and gluten-free
Meditation supplies
Insight Meditation instruction and yoga
To reserve your spot please pay via Venmo - link below
Full refund given until September 1st.
After September 1st refund given only if your spot can be filled.
I have been attending Insight Meditation Retreats since 2002. I have found these retreats to be the most potent way to deeply understand the profound teachings of Insight Meditation. It is a delight to offer shorter versions of these retreats to people interested in deepening their personal practice. I hope you will join in this opportunity to practice and learn in community.
Join us in Croatia for a Mindfulness retreat exploring the foundations of
mindfulness practice, including mindful movement, stillness, meditation,
personal reflection, and connection.
We hope to create a nourishing group retreat in beautiful Croatia to
reconnect with the wisdom of the body and heart. While the retreat is a
journey across continents, we also hope it to be a personal journey of
becoming more grounded and responsive in our day-to-day lives.
The retreat will be held at a stylish villa in a quiet bay amidst unspoiled nature. Small towns and lovely beaches are 2 km from the Villa. Only a 45 minute ferry ride from Split but miles away from the hustle and bustle of everyday life, a TRUE retreat.
DETAILS
You will arrive and get settled on Sunday May 26th at noon and will leave Saturday morning, June 1st by 11:00am.
Tuition $1,950 double occupancy $2,450 single occupancy.
Tuition includes:
*Airfare is not included*
**Deposit
Reserve your spot with a $500, non-refundable deposit. The remainder of your tuition will be due February 1st 2024.
Cancellation Policy
You may cancel and receive a tuition refund (without your non-refundable deposit) prior to February 1st 2024. After February 1st your tuition (excluding the non-refundable deposit) will be returned ONLY if your spot can be filled.
**please review airfare and availability before paying deposit.
The house consists of 6 beautiful spacious bedrooms. 5 queen beds and 1 double bed. Perfect opportunity to come with a friend or family member.
Beautiful indoor and outdoor spaces.
A swimming pool and easy access to the Adriatic Sea
Stand up paddle board and sea kayak available for daily use.
Here we are on the 2023 Croatia Mindfulness Retreat!
We loved this retreat so much and are thrilled to offer it again to share this magical experience with you.
A registered yoga teacher since 2002. Heidi's yoga teaching focuses on mindful yoga encouraging students to connect with their bodies and hearts in the present moment.
Heidi is a certified Mindfulness-Based Stress Reduction teacher through Brown University Mindfulness Center. A certified Relax and Renew teacher and a certified Yoga
A registered yoga teacher since 2002. Heidi's yoga teaching focuses on mindful yoga encouraging students to connect with their bodies and hearts in the present moment.
Heidi is a certified Mindfulness-Based Stress Reduction teacher through Brown University Mindfulness Center. A certified Relax and Renew teacher and a certified Yoga Nidra teacher.
Heidi currently teaches mindfulness to educators in the Salt Lake City School District, for Health Care Providers and the general public at UHealth and is an adjunct faculty at SLCC.
Andrea (Andie) Malouf is a Professor of English, Linguistics and Writing Studies at Salt Lake
Community College. Her work in contemplative practices includes certification with the Center for Renewal and Wholeness. She is currently working on her two-year certification with the Mindfulness Meditation Teacher Certification Program with
Andrea (Andie) Malouf is a Professor of English, Linguistics and Writing Studies at Salt Lake
Community College. Her work in contemplative practices includes certification with the Center for Renewal and Wholeness. She is currently working on her two-year certification with the Mindfulness Meditation Teacher Certification Program with Tara Brach and Jack Kornfield (certificate of completion from UC Berkeley’s Greater Good Science Center, Sounds True, and the Awareness Training Institute). She has also participated in many trainings with other national and local mindful meditation programs.
She is a member of and co-facilitator for the SLCC Center for Authentic Leadership and Mindfulness (CALM).