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Heidi O'Donoghue ~ Mindfulness and Yoga Teacher

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Insight Meditation Retreat

If you have been interested in exploring a silent meditation retreat, this could be a good option for you. We will meet Friday evening and prepare for a day of silence on Saturday, breaking silence Sunday morning. The retreat will include mindful movement, walking meditation,  sitting meditation, time in nature, and instruction and guidance throughout our time together. 

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Retreat Details

 

October 4th-6th
Meeting at 5pm Friday evening
Ending at 11am Sunday morning
Held at a quaint cabin near Guardsman Pass, nestled in a grove of Aspens

Includes all meals Friday - Sunday

Accommodations are double occupancy

Cost $200

This retreat is FULL please email Heidi if you would like to join the wait list

Mindfulness Meditation/yoga retreat June 21st-June 27th 2020

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Meditation and Yoga Retreat June 21st-June 27th 2020

This retreat will take place on the Croatian island of  Šolta, situated in the Adriatic Sea in the central Dalmatian archipelago. A quiet island known for its beautiful beaches, traditional fishing village, and its wine, olive oil and honey production. The retreat will include daily yoga sessions, meditation, time at the beach, pescatarian cuisine with  vegetarian options, a private boat tour to Hvar, a day exploring old town Split, and a private tour of the local olive oil  factory.

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TUITION
$1850 (before Jan 15, 2020)
$2150 (after Jan 15, 2020)

WHAT THE PRICE INCLUDES
This price includes everything except airfare and minor incidental costs during the week. The price does NOT include airfare, and occasional meals off-site.


$500 deposit to hold spot, payment plan available.


CANCELLATION POLICY
Full refunds given until December 1, 2019. Cancellations after this date will forfeit the $500 deposit, but everything else will be refunded. No refunds will be given after February 1, 2020.



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Accommodations ~ Transportation ~ Passport~ Registration

The retreat will be held at a quaint home right on the ocean with several patios and terraces to enjoy the view. All rooms are shared with either twin or queen beds.  

Please  schedule your arrival to the Split airport by 2pm June 21st and departure for the afternoon on June 27th.

All participants must have a valid passport.


TO REGISTER CONTACT HEIDI DIRECTLY - REGISTRATION OPEN