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Heidi O'Donoghue ~ Mindfulness and Yoga Teacher

Your Path Yoga ~ FAll 2019 Series

Yoga Basics

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 10 week series ~ Thursday mornings

 September 12th through November 21st

*no class October 17th, make up class December 5th

10:45am-12:00pm at Vitalize Studio (https://vitalizestudio.com/)

Cost $120

to register 


This straight-forward and fun class will increase your mobility,  strength and balance through the exploration of a variety of yoga poses.  It will also include a short sitting mindful meditation guided practice. Appropriate for all levels and abilities. 

Fall Yoga Workshops

Low Back and Hips

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Location: Vitalize Studio

Saturday October 12th

9:00am-11:00am

cost $25

REGISTER NOW

Yoga for Skiers

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 Location: Vitalize Studio
Saturday November 16th
9:00am-11:00am
cost $25
REGISTER NOW

Fall Yoga Series $120

You are also welcome to contact Heidi directly to register and pay via check or Venmo

Pay with PayPal or a debit/credit card
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Yoga Workshop for Low Back and Hips

$25.00

Pay with PayPal or a debit/credit card


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Yoga for Skiers

$25.00

Pay with PayPal or a debit/credit card