Please join me and my husband, Bruce for a LOVE-ly couples workshop.
Saturday February 15th
$50 per couple
This workshop is going to be so fun. Bruce and I have taught this several times but it has been a few years. Come with your sweetheart for some sweet time together exploring partner poses and loving-kindness meditation. No experience necessary, you can be stiff/flexible, a seasoned practitioner or brand new to yoga and meditation.
This PayPal button will register you for the couples workshop, if you prefer a different form of payment please email me to make that arrangement.
This course is FULL
14 week series + one make up class
This straight-forward and fun class will increase your mobility, strength and balance through the exploration of a variety of yoga poses. It will also include a short sitting mindful meditation guided practice. Appropriate for all levels and abilities.
A nice long series this time!
Let's rock it!
Thursdays mornings 10:45am-12:00pm
January 9th through April 16th
no class March 19th - make up class April 24th
This PayPal button will register you for the WINTER/SPRING SERIES, if you prefer a different form of payment please email me to make that arrangement.