Heidi O'Donoghue ~ Mindfulness Teacher

SUMMER and FALL 2018 ~YOGA CLASSES~RETREATS~MBSR COURSES

TEEN MINDFULNESS SERIES

Tuesday evenings 7:15-8:30pm

June 5th,12th,19th, 26th

Cost $50

at The Mindful Yoga Collective

www.mindfulyogacollective

REGISTRATION OPEN ~contact Heidi


SUMMER MINDFUL MORNING RETREATS

Saturdays ~ July 28th and August 25th

9:00am-12:00pm Cost $40/retreat

Held at Vitalize Studio

https://vitalizestudio.com/


YOGA OFFERINGS


Drop-in classes through out summer ~ contact Heidi to be updated via e-mail on dates and times.


FALL series schedule available in August.



MBSR Courses


September 17th- November 12th

Monday evenings 6:00-8:30pm

Held at Meet Me on 33rd

http://meetmeon33rd.com/

all-day retreat October 27th

Cost $350

Includes 27 hours in-person instruction + weekly recordings + handouts. 


TO REGISTER CONTACT HEIDI via E-mail