FALL 2018 ~YOGA CLASSES~RETREATS~MBSR COURSES

YOGA OFFERINGS

Fall Yoga Series ~ 10 weeks

Starting September 17th through December 3rd 

Make-up classes week of December 10th

NO classes week of October 15th and week of November 19th


Yoga Basics

Monday 9:30-10:45am

Cost $120


Yoga Basics

Thursday 9:30-10:45am

Cost $120


Held at Vitalize Studio

https://vitalizestudio.com/


MBSR COURSE

September 17th- November 12th

Monday evenings 6:00-8:30pm

Held at Meet Me on 33rd

http://meetmeon33rd.com/

all-day retreat October 27th

Cost* $350 

*need based scholarship available contact Heidi

Includes 27 hours in-person instruction + weekly recordings + handouts. 



MINDFUL MORNING RETREATS

Saturday, December 8th  

9:00-noon  

Intermountain Hospital in Park City.  To register, 

call the LiVe Well Center: 435-333-3535.  

Cost is $35. 

Co-taught with Vicki Overfelt