2018 Fall-2019 Winter Offerings

YOGA CLASSES and WORKSHOPS

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WINTER ~ YOGA SERIES

There are spaces for drop-ins!!!

Come check out a class $15

Held at Vitazlie Studio

www.vitalizestudio.com


GENTLE YOGA ~ 9 week series

Monday 9:30-10:45am

Cost $110

Starts January 7th- March 18th

Make up week March 25th

*no class January 21st or February 18th

To register contact Heidi



YOGA BASICS~ 10 week series

Thursday 9:30-10:45am

Cost $120

Starts January 7th- March 18th

Make up week March 25th

*no class February 21st

To register contact Heidi



MINDFULNESS COURSES and WORKSHOPS

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SPRING~ MBSR COURSE~ REGSITRATION OPEN

March 4th - April 29th

Monday MORNINGS 9:30-12:00

Held at Meet Me on 33rd

http://meetmeon33rd.com/

all-day retreat April 14th

Cost* $325

contact Heidi via email to register

*need based scholarship available contact Heidi



SPRING ~MBSR COURSE ~ REGSITRATION OPEN

March 5th - April 30th

Tuesday evenings 6:00-8:30pm

all-day retreat April 20th

LiVeWell Center Park City Hospital

cost $250

to register contact

 

LiVe Well Center - Park City 

Contact Phone (435) 333-3535 

Email anne.cummins@imail.org 


MINDFUL MORNING RETREAT  

Saturday, March 9th

 9-noon  cost $35

LiVeWell Center Park City 

to register contact

 

LiVe Well Center - Park City 

Contact Phone (435) 333-3535 

Email anne.cummins@imail.org